One of the first steps in joint pain treatment is rest. This can ease the pain and reduce swelling. Applying ice to the area can also relieve the pain. You can also use a heating pad to relax the muscles around the joint. Then, reduce your weight and perform exercises that strengthen the joint. A hot shower may also help. Visit us for great deals in QC Kinetix (Chattanooga)
To determine the cause of your joint pain, an orthopaedic physician will first examine your body and take a complete medical history. He or she will also conduct a physical examination to evaluate the joint’s function. In some cases, tests such as x-rays, MRIs, and ultrasounds are necessary to get a clear picture of the joint.
Joint pain is caused by many different conditions. Some of the most common causes are injuries and illnesses, such as osteoporosis, lupus, and cancer. The pain may also result from overuse of a joint. Most commonly, however, joint pain is caused by inflammation of the joints caused by a disease like osteoarthritis, a degenerative disease caused by the breakdown of the cartilage, which acts as a shock absorber and cushion.
If your joint pain persists after you’ve already treated your symptoms, it is essential to seek medical attention right away. You might be suffering from an underlying condition, such as osteoarthritis, which is a more serious condition. It’s best to contact a healthcare provider if the symptoms are persistent or if they are unusual.
Exercise and a healthy diet can also help relieve joint pain. Regular exercise can reduce joint inflammation and reduce the pressure on the joints. Weight loss can also help reduce pain and reduce stiffness in the joints. Physical therapy may also include targeted exercises to improve range of motion. If your pain is not relieved by stretching, alternating hot and cold treatments can help. Also, sleeping with a heated blanket can help reduce the pressure on joints.
As mentioned, there are many different types of joint pain and each has its own causes and treatment options. Over-the-counter medications can help relieve joint pain, but they should not be relied on for more than a week. Furthermore, they may interfere with other medications you’re taking. A doctor can confirm that there are no drug interactions and will recommend the best treatment for your pain.
Physical therapy and diet are two other popular methods of treating joint pain. Exercise can help decrease the pressure on joints and improve your mood. Physical therapy also helps strengthen your body and helps stabilize joints. If these methods aren’t enough, your family doctor can refer you to a rheumatologist for proper treatment.
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QC Kinetix (Chattanooga)
1309 Panorama Drive, Suite 109
Chattanooga, TN 37421
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